Category: ENERGY

8 picturesque lakes in Europe – Top holiday destinations for this summer
8 picturesque lakes in Europe – Top holiday destinations for this summer

If you are thinking to visit a lake in Europe for your summer holiday, we are here to help you decide where to go. We have a list of 8 picturesque lakes in Europe full of different outdoor activities for you to enjoy, so you can pick your perfect destination.

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6 delicious & vitamin rich summer salad recipes
6 delicious & vitamin rich summer salad recipes

Summertime is here and you want to be healthy and ready for the next adventure! Even though you will spend your summer vacation relaxing, prepping your fresh and healthy food should be incorporated into your routine. Read on to find some healthy salad ideas and tips on how to improve your immune system.

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Fascia Training – Why is it so good for you
Fascia Training – Why is it so good for you

If you are into sports and healthy lifestyle, you must have heard about fascia training before. This fitness trend is getting more and more popular, and many people are reporting great changes due to fascia training. If you want to know more about basic functions of the fascia, get advice on how often you should work out, as well as how does it work in combination with natural energy booster, please keep reading.

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Keep Calm – 10 helpful tips to reduce stress
Keep Calm – 10 helpful tips to reduce stress

We may be living our lives too fast, a lot of things happen at once and it’s very difficult to stay calm. The most commonly asked question nowadays is how to reduce stress, because we are aware that stress can have a negative effect on our health. It’s obvious that we have to improve ourselves and fix our problems in order to lead better lives, but is there any natural way to reduce stress and boost energy levels?

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Healthy facts about selenium
Healthy facts about selenium

Selenium is probably a mineral you have barely heard of and yet it plays an important part in your body’s development and processes. Find out what it does and how you can keep up with your selenium intake using products like Immune System Booster by Vit2Go! and check out what food sources contain the most selenium in natural form.

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