Energy Drinks make sense because they give us power if our efficiency is in a slump. Unfortunately, most of these drinks contain, in addition to too much sugar, pure chemistry. We will show you which energy drinks are healthy!
To ”slam down“ an energy drink is the most common thing in the world. Not only do those drinks taste good, they also ensure a true energy kick and help you overcome some low points. Nevertheless, when it comes to energy drinks, there are better and worse versions. We will show you what to look for!
I want to finally live a healthy life! Most likely, everyone has this goal. Whether it can be reached is another matter. Health and Fitness, during this time of self-optimization, is measured by the gram and then packaged into a training plan. There are a few simple tricks that can help – such as the optimal absorption of vital nutrients – in order to feel better.
Vitamins are found in many different foods but can often be partially lost in the food preparation processes such as cooking and baking. Learn more about food preparation and how it affects the nutritive value of the foods you are eating including the vitamin intake. Check out the best ways to prepare your food without losing too much of its nutritive value.
Vitamins are important for so many bodily functions and they can easily help you get over a nasty hangover in a completely natural way by waking up your body and getting rid of the built up toxin deposits. Learn which vitamins are best hangover cures and how you can get them all at once with our Hangover Aid.
Halloween is coming and with it comes party preparations. Here we bring you several recipes for the best Halloween cocktails that you can serve at a party. Make your party a blast and remember to prepare for the morning after with a Hangover Aid by Vit2Go! on hand.
We use salt on daily bases, some more than others, but do you ever ask yourself a question: How much salt is healthy? Is too much salt dangerous? Let’s take a look at the effects of salt and how much salt your body actually needs to stay healthy. This way you can learn how to incorporate salt into your diet and prevent some mistakes you probably made due to the lack of relevant information.
We all know that too much sugar is bad for us, but do we know exactly what is too much? It’s hard to give up chocolate, cakes and other sweets, but reducing sugar intake will definitely make you feel much better and improve your overall health. Here we want to discuss the health benefits of sugar and health problems related to the lack of sugar and of course the hazards of eating too much sugar.
If you want to refresh yourself in the hot summer days and make ice tea at home, we have 6 do it yourself ice tea recipes that use only the freshest and healthiest ingredients. They will not only refresh you, but also will boost your energy and immune system. Continue reading for some healthy ice tea recipes.