Category: Fitness

5-minute exercise for you during work, on holiday or at home
5-minute exercise for you during work, on holiday or at home

Sitting in an office all day, sleeping in an uncomfortable bed or having improper body posture may be your health’s worst enemies. Fortunately, there are many ways to get rid of the tension in your body and feel energetic again. We offer you 4 simple exercises that you can do anywhere, as well as some tips on how to regain your energy by using natural energy booster.

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6 delicious & vitamin rich summer salad recipes
6 delicious & vitamin rich summer salad recipes

Summertime is here and you want to be healthy and ready for the next adventure! Even though you will spend your summer vacation relaxing, prepping your fresh and healthy food should be incorporated into your routine. Read on to find some healthy salad ideas and tips on how to improve your immune system.

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Fascia Training – Why is it so good for you
Fascia Training – Why is it so good for you

If you are into sports and healthy lifestyle, you must have heard about fascia training before. This fitness trend is getting more and more popular, and many people are reporting great changes due to fascia training. If you want to know more about basic functions of the fascia, get advice on how often you should work out, as well as how does it work in combination with natural energy booster, please keep reading.

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Introducing Kaylee Mifsud – Amateur boxer at DBC Team Vikings
Introducing Kaylee Mifsud – Amateur boxer at DBC Team Vikings

Kaylee Misfud is an amateur boxer for the Vikings and a Vit2GO! Ambassador whose shape and form are greatly impacted by Vit2GO! products. Find out how she trains, where she gets her nutrients and how you could build up the strength and looks she has using Vit2GO! products such as Natural Energy Booster.

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