Getting really cold or really warm has lots of benefits and potential dangers to your body. We teach you how you can get the very best out of both sauna and cold showers and how these can help improve your immune system by a great deal. We also teach you how to make your immunity even stronger with supplements like Immune System Booster.
Vitamins are important for so many bodily functions and they can easily help you get over a nasty hangover in a completely natural way by waking up your body and getting rid of the built up toxin deposits. Learn which vitamins are best hangover cures and how you can get them all at once with our DRINK RECOVERY.
You love to party but hate suffering from the hangover symptoms the day after? Many people believe that sports and exercise are the best cure for a hangover and that you can sweat the alcohol out of your body. We take a close look at sport as hangover cure as well as some other options for getting over a hangover after a wild night of partying.
Vitamin D is among the most important micronutrients and yet most of us don’t get enough of it due to improper dieting and irregular life patterns. Find out what vitamin D does in our body, why and how you should be getting lots of it and check out our ENERGY supplement for your daily supply of vitamin D.
Sitting in an office all day, sleeping in an uncomfortable bed or having improper body posture may be your health’s worst enemies. Fortunately, there are many ways to get rid of the tension in your body and feel energetic again. We offer you 4 simple exercises that you can do anywhere, as well as some tips on how to regain your energy by using Vit2go ENERGY.
Taurine is a super powerful nutrient which can keep you awake and alert longer than you normally would be and it is often found in pre workout products meant to increase energy. Find out how taurine works, whether it is healthy for you and how much you should take in order to keep your brain functioning at 200%.
Season of mists and mellow fruitfulness is just around the corner and you should welcome it with the smile on your face. Each time of year has a few things we may dislike, for example, temperature drop, rain, etc. We recommend planning autumn wellness getaways to make sure your immune system gets all the care it needs. Follow our wellness tips and autumn 2018 will be the best autumn of your life.
Energy Drinks make sense because they give us power if our efficiency is in a slump. Unfortunately, most of these drinks contain, in addition to too much sugar, pure chemistry. We will show you which energy drinks are healthy!
To ”slam down“ an energy drink is the most common thing in the world. Not only do those drinks taste good, they also ensure a true energy kick and help you overcome some low points. Nevertheless, when it comes to energy drinks, there are better and worse versions. We will show you what to look for!
I want to finally live a healthy life! Most likely, everyone has this goal. Whether it can be reached is another matter. Health and Fitness, during this time of self-optimization, is measured by the gram and then packaged into a training plan. There are a few simple tricks that can help – such as the optimal absorption of vital nutrients – in order to feel better.