Getting really cold or really warm has lots of benefits and potential dangers to your body. We teach you how you can get the very best out of both sauna and cold showers and how these can help improve your immune system by a great deal. We also teach you how to make your immunity even stronger with supplements like Immune System Booster.
Hangovers can really ruin your day and no one wants to waste a whole day in headaches and other hangover symptoms. Learn how you can get over a nasty hangover and what cures are best for a hangover. We recommend having a look at our Hangover Aid full of rich nutrients guaranteed to alleviate your hangover.
Vitamins are important for so many bodily functions and they can easily help you get over a nasty hangover in a completely natural way by waking up your body and getting rid of the built up toxin deposits. Learn which vitamins are best hangover cures and how you can get them all at once with our DRINK RECOVERY.
Alcohol and drinking have always been surrounded by myths as everyone seems to know what causes hangovers, how to cure them and how to prevent getting drunk in the first place. We debunk some of the greatest myths about alcohol consumption and teach you how you can actually cure a hangover using the Vit2go DRINK RECOVERY supplement.
You love to party but hate suffering from the hangover symptoms the day after? Many people believe that sports and exercise are the best cure for a hangover and that you can sweat the alcohol out of your body. We take a close look at sport as hangover cure as well as some other options for getting over a hangover after a wild night of partying.
Vitamins are found in many different foods but can often be partially lost in the food preparation processes such as cooking and baking. Learn more about food preparation and how it affects the nutritive value of the foods you are eating including the vitamin intake. Check out the best ways to prepare your food without losing too much of its nutritive value.
Vitamin D is among the most important micronutrients and yet most of us don’t get enough of it due to improper dieting and irregular life patterns. Find out what vitamin D does in our body, why and how you should be getting lots of it and check out our ENERGY supplement for your daily supply of vitamin D.
Taurine is a super powerful nutrient which can keep you awake and alert longer than you normally would be and it is often found in pre workout products meant to increase energy. Find out how taurine works, whether it is healthy for you and how much you should take in order to keep your brain functioning at 200%.
To ”slam down“ an energy drink is the most common thing in the world. Not only do those drinks taste good, they also ensure a true energy kick and help you overcome some low points. Nevertheless, when it comes to energy drinks, there are better and worse versions. We will show you what to look for!
I want to finally live a healthy life! Most likely, everyone has this goal. Whether it can be reached is another matter. Health and Fitness, during this time of self-optimization, is measured by the gram and then packaged into a training plan. There are a few simple tricks that can help – such as the optimal absorption of vital nutrients – in order to feel better.