12.11.2026
Does green tea have caffeine? How much is in a cup Green tea has a reputation as the gentle option: something you can sip all afternoon without feeling wired. So does…
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11.11.2026
How much caffeine is in coffee? A UK guide, cup by cup Ask ten people how much caffeine is in their morning coffee and you’ll get ten different guesses. That’s because there…
10.11.2026
How to stop feeling tired: 8 tips that actually help The alarm goes off and you’re already tired. By mid-afternoon your eyes are closing, and by the evening there’s no…
14.10.2026
Autumn tiredness: 4 energy myths almost everyone believes Autumn brings shorter days, an endless to-do list and a tiredness you can’t quite explain. You’re not imagining it. Many…
28.04.2020
Meal prep – How it impacts your vitamin intake Vitamins are found in many different foods but can often be partially lost in the food preparation processes such as cooking and baking. Learn more about food preparation and how it affects the nutritive value of the foods you are eating including the vitamin intake. Check out the best ways to prepare your food without losing too much of its nutritive value.
18.04.2020
All about the sun vitamin D Vitamin D is among the most important micronutrients and yet most of us don’t get enough of it due to improper dieting and irregular life patterns. Find out what vitamin D does in our body, why and how you should be getting lots of it and check out our ENERGY supplement for your daily supply of vitamin D.
07.04.2020
5-minute exercise for you during work, on holiday or at home Sitting in an office all day, sleeping in an uncomfortable bed or having improper body posture may be your health’s worst enemies. Fortunately, there are many ways to get rid of the tension in your body and feel energetic again. We offer you 4 simple exercises that you can do anywhere, as well as some tips on how to regain your energy by using Vit2go ENERGY.
16.03.2020
What exactly is taurine? Taurine is a super powerful nutrient which can keep you awake and alert longer than you normally would be and it is often found in pre workout products meant to increase energy. Find out how taurine works, whether it is healthy for you and how much you should take in order to keep your brain functioning at 200%.
11.05.2019
Healthy Energy Drinks – is there really such a thing? Energy Drinks make sense because they give us power if our efficiency is in a slump. Unfortunately, most of these drinks contain, in addition to too much sugar, pure chemistry. We will show you which energy drinks are healthy!
08.05.2019
Energy Drink – Good in a slump or bad for health? To ”slam down“ an energy drink is the most common thing in the world. Not only do those drinks taste good, they also ensure a true energy kick and help you overcome some low points. Nevertheless, when it comes to energy drinks, there are better and worse versions. We will show you what to look for!
